Our Jiu Jitsu Fundamentals class is the cornerstone of our program, where we lay the groundwork for all practitioners regardless of their experience level. In our Fundamentals class, we delve deep into the foundational positions and movements that form the essence of Jiu Jitsu. Our dedicated focus on the fundamentals ensures that every student gains a thorough understanding and appreciation of these essential techniques. We take immense pride in our methodical approach, emphasizing clarity and precision to build a solid base from which our students can grow.
At the heart of our philosophy is the belief that Jiu Jitsu is for everyone. The Fundamentals class reflects that ethos by creating an inclusive and supportive environment where students of all backgrounds and abilities can learn and thrive. Whether you are stepping onto the mat for the first time or looking to refine your skills, our Fundamentals class will pave the way for your Jiu Jitsu journey, fostering both personal growth and a deep connection to the art.
T, TH, F: 7:00-8:00 am
M, T, Th: 12:00-1:00 pm
SAT: 11:00-12:00

Our Advanced class is a natural progression from our fundamentals curriculum, offering a dynamic and contemporary approach to the art. These classes are the optimal setting for students who are ready to expand their knowledge and skill set, bridging the gap between foundational techniques and advanced strategies. We focus on combining classic Jiu Jitsu forms with modern methods, empowering students to explore and integrate a wide variety of techniques into their knowledge base.
In this class, detail reigns supreme. We dive deep into the nuances of each movement, helping students to refine and perfect their skills. This level of attention to detail provides a richer understanding of Jiu Jitsu, giving students the tools to execute techniques with precision and effectiveness. Our advanced class is not just about learning new moves; it provides a canvas for students to develop their own game and style through conceptual learning. Whether you are looking to sharpen your competitive edge or simply deepen your understanding of Jiu Jitsu, this class offers the guidance and exposure needed to excel in the art.
*Advanced classes are available to blue belts and higher.
M: 6:00-7:30 pm

Our No-Gi class is predicated on fundamental Jiu Jitsu and accelerates it into a faster-paced, dynamic training experience. This class emphasizes agility and quick thinking, mirroring the increased pace and fluidity often encountered in No-Gi grappling.
In addition to the fundamental techniques, this class incorporates a range of advanced submissions, challenging students to expand their knowledge base and explore new dimensions of their game. The focus is not just on executing submissions but also on understanding the mechanics and timing that make them effective in live training situations.
Whether you are preparing for competition or seeking to enhance your self-defense skills, our No-Gi class provides an exhilarating and comprehensive approach to modern Jiu Jitsu, all while maintaining a strong foundation in the art's core principles.
M, W: 7:00-8:00 am
T, F: 12:00-1:00 pm
T, TH: 7:00-8:00 pm

Our younger kids Jiu Jitsu classes are specially designed for children aged 5 to 9, focusing on introducing kids to the basic moves and concepts of Jiu Jitsu. We explore foundational elements like takedowns, passes, and guard positions, connecting these techniques to the movements practiced in warm-ups. Our classes also incorporate listening exercises, helping the kids develop their attention and response skills. This class provides a fun and engaging way for young children to start their Jiu Jitsu journey, emphasizing the joy of learning and the importance of fundamental skills.
For our older kids, aged 10 to 15, the classes go beyond basic techniques, teaching advanced Jiu Jitsu strategies, competition rules, point-scoring systems, and more. We also discuss competition aspects like scoring points and strategies, preparing those interested in pursuing competitive Jiu Jitsu. This class is perfect for older children who are ready to expand their knowledge and skills in a more focused and detailed environment.
5 YRS - 9YRS : M, T, W, TH, F: 4:00-4:45 pm
10YRS+ : M, T, W, TH, F: 4:45-5:45 pm